Altitude Conditioning for Athletic Performance

Simulated altitude and IR heat modular studios and the Young Hypoxic Wellness Method™: A revolutionary science-backed way to train nervous system regulation under pressure and unlock peak peak performance and better results with less effort, in less time.

Suitable for most, only at Leonyx.

simulated altitude studio for athletic performance

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A New Model of Athletic Performance Built on Intelligent Stress

Hypoxic conditioning for performance is built for athletes and active individuals who want more capacity in less time. Through our revolutionary Young Hypoxic Wellness Method™, we train your nervous system and physiology to execute with precision under pressure, then recover fast. The result is durable gains you can feel on the road, in the ring, on the water, and in everyday life.

Core focus
Building physical capacity, explosive power, precision under fatigue, fast recovery, and mental toughness for competitive and recreational athletes.

Who it's for
Everyday people seeking to improve their fitness, endurance athletes, power athletes, team sport athletes, combat sports practitioners, tactical and military operators, elite and emerging competitors seeking legal performance gains.


Who Benefits from Hypoxic Wellness for Athletic Performance

Our Young Hypoxic Wellness Method adapts to individual health needs and wellbeing goals. We design targeted interventions for diverse fitness journeys.

The Conditioned

You train consistently and want a smarter edge. Expect measurable gains in VO₂ max, power, and repeatability without adding hours.

The Interested Deconditioned

You are time poor and/or restarting. Safe, highly efficient sessions build capacity and confidence fast.

The Active Senior

You are chasing strength and health span. We prioritize recovery, joint-friendly loading, and neurocognitive sharpness.

Endurance Athletes

Runners, cyclists, triathletes seeking legal and ethical performance gains.

Power Athletes

Rowers, CrossFit, boxers, MMA fighters seeking legal and ethical performance gains.

Team Sport Athletes

Demanding repeatability and quick turnarounds.

Key Athletic Performance Benefits of Hypoxic Conditioning: Achieve Better Results with Less Effort in Less Time

When practiced consistently, our Young Hypoxic Wellness Method delivers powerful benefits across the full spectrum of human experience:

Physiological
  • Inflammation modulation and immune support
  • Hormonal recalibration (thyroid, cortisol, testosterone
  • Enhanced cardiovascular & respiratory function
  • Mitochondrial health & energy production
  • Enhanced cellular repair and tissue recovery
  • Enhanced fat metabolism for accelerated body fat loss
  • Enhanced anaerobic, power, strength and muscle hypertrophy gains
  • Red blood cell & EPO stimulation
  • HIF-1α activation for cellular resilience
Mental
  • Reduced mental fatigue and improved clarity
  • Improved executive function, decision-making & memory
  • Neuroplasticity and cognitive flexibility
  • Sharper focus during everyday tasks and under stress
  • Greater cognitive flexibility & memory
  • Improved sleep quality and circadian rhythm regulation

Emotional
  • Increased real-time emotional regulation & composure
  • Supports recovery from burnout, anxiety, and chronic stress
  • Builds composure under pressure and unpredictability
  • Stronger stress recovery & trauma resilience
  • Heightened self-discipline & perseverance
  • Reduced anxiety, reactivity & hypervigilance
  • Encourages mindfulness and breath-based nervous system mastery

     

Experiential
  • Deepened present-moment awareness & embodied awareness
  • Harmonization of breath, body, and mind
  • Greater capacity for surrender & flow
  • A calm, centered state, even in chaos
  • Development of trust in the body's wisdom and capacity

     


Indoor & Outdoor Modular Hypoxic Wellness and IR Heat Studios

Choose from 3 studio sizes available for indoor or outdoor installation:

Studio Basecamp (Small)

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Studio Ascent (Medium)

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Studio Peak (Large)

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Choose from STEPR Performance and Force USA Strength Series Equipment

The STEPR Performance Series, designed and patented by Leonyx founder, Leo Young, is the only conditioning equipment certified for use in conjunction with Leonyx Modular Studios and the custom protocols in the Leonyx Hypoxic Wellness App.

STEPR Treadsled XL VPR

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STEPR Bionic Bike XL VPR

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STEPR SKI XL VPR

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STEPR ROWER XL VPR

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STEPR CYCLE XL VPR

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Force USA® All-in-One Trainer

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The Leonyx Hypoxic Wellness App

Microlearning: Hypoxic Wellness Education & Custom Protocols

 

The Leonyx Hypoxic Wellness App delivers bite-size Hypoxic Wellness Education, Lifestyle Education, and Custom Protocols that turn science into daily practice for health, wellbeing, longevity, and performance. The Leonyx App subscription also gives you remote access to your hypoxic system.


ACHIEVE BETER RESULTS, WITH LESS EFFORT, IN LESS TIME.